Advanced Neuromuscular Therapy
ANMT is an advanced technique focused on relieving trigger points or knots that are causing pain in the body. The practitioner is trained and has a deep understanding of the muscles, nerves and where they refer pain in the body. The goal is to work with and resolve pain and disfunction in the body before it becomes an injury. ANMT summarized is a more accurate version of deep tissue massage.
Craniosacral Therapy
Craniosacral Therapy, (CST), is a gentle hands-on technique that works with the fluids and membranes in the body primarily around the brain and spinal cord. CST has a wide range of benefits including a decrease in pain/tension, a deeper sense of self-awareness in the body, and an increase in the body’s ability heal and correct itself.
Reiki
An ancient energy healing method developed in Japan. Re-aligns the body’s energy centers. Benefits include reduced stress/anxiety, feelings of relaxation, and better clarity/focus.
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.”